Sasha's personal health journey, documented with AI insights.

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My Personal Health

Fueled by courage, guided by hope

Cirrhosis Decoded:

Artificial Intelligence in Liver Health

A journey of a thousand miles begins with a single step.

Sasha R.
Sasha R. Founder and owner
SCAN AND SHARE BEAT THE IMPOSSIBLE
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Web Site Created 29 Aug 2024
TODAYS DATE 30 Nov 2025
Sasha 01

Fight Continues

Meet my medical team at Kaiser Permanente.

GET TO KNOW US ↗
*Disclaimer: I’d like to introduce you to the dedicated professionals who manage my care. To honor and protect their privacy, I’ve used AI-generated portraits to represent them on this site. While these images are illustrative, the people, their names, and the compassionate expertise they provide are very real. They are the team I trust with my health, and I’m so grateful for their support on my journey.
November 30th
YEAR 2025 OVERVIEW

Liver Cirrhosis Stats (US)

Data collected via AI-driven analysis of 2025 health records.
Harvested from national registries and real-time sensors.
Validated through predictive modeling and clinical trials.
Cross-referenced with global health trends for accuracy.
Updating continuously to reflect live metrics.
US Prevalence (Adults) 1 in 400

Current data suggests over 630,000 adults in the U.S. live with cirrhosis. This figure is likely an undercount, as nearly 40% of cases are asymptomatic and remain undiagnosed until advanced stages.

Annual Deaths 56,585+

Cirrhosis mortality has risen by 65% over the last two decades. It is now the 9th leading cause of death, claiming more lives annually than widely recognized cancers like pancreatic or prostate cancer.

Alcohol-Related Cases 48% of Cases

Alcohol-Associated Liver Disease (ALD) remains the dominant factor, contributing to nearly half of all cirrhosis-related fatalities. Rates are rising sharply among younger demographics aged 25–34.

Nonalcoholic Fatty Liver 28% Increase

Driven by metabolic factors like obesity and diabetes, NAFLD is the fastest-growing cause of liver disease. It is projected to become the leading indication for liver transplantation by 2030.

THE TEAM
Dr. Barry Schlansky, MD

Dr. Barry Schlansky, MD

Gastroenterology | 15+ years of experience
Dr. Molly Maddock Daughety, MD

Dr. Molly Maddock Daughety, MD

Hematology and Oncology | 10+ years of experience
Dr. Samuel Wasmann, MD

Dr. Samuel Wasmann, MD

Internal Medicine | 15+ years of experience
Dr. Jason Powers, MD

Dr. Jason Powers, MD

Gastroenterology | 25+ years of experience

My
Medication

    ATORVASTATIN Lowers bad (LDL) cholesterol, raises good (HDL), and protects your heart by blocking liver cholesterol production. (10mg)
    VISBIOME A high-potency probiotic (8 strains, 900 billion CFU) that restores healthy gut bacteria and reduces inflammation, especially helpful for liver and digestive health.
    ELIQUIS A blood thinner that prevents clots, strokes, and vein blockages by blocking clotting factor Xa. (5mg)
    rifaximin A gut-targeted antibiotic that lowers harmful bacteria and ammonia levels to prevent hepatic encephalopathy (brain fog from liver disease). (500mg)
    CARVEDILOL A beta-blocker that lowers blood pressure and heart rate, reducing portal vein pressure to prevent variceal bleeding in cirrhosis. (6.25MG)
Oct 24 2025

ACG Annual Scientific Meeting

Washington, D.C.

Event Link
Nov 8 2025

The Liver Meeting (AASLD)

San Diego, CA

Event Link
Jan 18 2026

Crohn's & Colitis Congress

Las Vegas, NV

Event Link
May 16 2026

Digestive Disease Week (DDW)

Chicago, IL

Event Link
Fact

Liver
Facts

Fact
01

Regeneration Power

The liver is the only organ that can regenerate. It can regrow to full size even after 75% of it has been removed.
Fact
02

Largest Internal Organ

Weighing about 3 pounds, the liver is the largest internal organ and is roughly the size of a football.
Fact
03

500+ Functions

The liver is a multitasker, performing over 500 vital functions, including filtering blood and fighting infections.
Fact
04

Blood Reservoir

At any given moment, the liver holds about 13% of the body’s total blood supply.
Fact
05

Chemical Processor

It produces chemicals needed for blood clotting. Without a liver, you would bleed uncontrollably from a small cut.
Fact
06

Energy Battery

It stores excess glucose as glycogen and releases it when your body needs a quick energy boost.
Fact
07

Detox Center

The liver filters toxins from alcohol and drugs, converting them into harmless substances.

My Liver Panel

Collection Date: Aug 06, 2025

score calculated

MELD-Na Score

Based on Bilirubin, INR, Creatinine & Sodium.
9
liver normal

Sodium

Normal range: 136 - 145 mmol/L
138 ↗ Normal
liver normal

Potassium

Normal range: 3.5 - 5.1 mmol/L
4.2 ↗ Normal
liver high

BUN

Normal range: 6 - 20 mg/dL
21 ⚠ High
liver normal

Creatinine

Normal range: 0.67 - 1.17 mg/dL
1.05 ↗ Normal
liver normal

Total Bili

Normal value: <=1.2 mg/dL
0.6 ↗ Normal
liver normal

Total Protein

Normal range: 6.4 - 8.3 gm/dL
7 ↗ Normal
liver normal

Albumin

Normal range: 3.5 - 5.2 gm/dL
4.6 ↗ Normal
liver normal

AST (GOT)

Normal value: <=50 unit/L
32 ↗ Normal
liver normal

ALT (SGPT)

Normal range: 10 - 50 unit/L
32 ↗ Normal
liver low

Alk Phos

Normal range: 40 - 129 unit/L
39 ⚠ Low
liver normal

INR

Normal range: 0.9 - 1.2
1.2 ↗ Normal
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SASHA

I stay committed to my health through regular cycling in nature, where open roads and quiet trails help reset both mind and body.

In the gym, I focus on steady, disciplined training that builds strength and long-term resilience. To share this journey, I developed this custom fitness-tracking plugin that lets visitors follow my progress directly through this site.

Dashboard Image
MY FITNESS DASHBOARD
90 min60 min30 min0 min
This Week
Last Week
🚴

Fitness Bike Ride

Track changes in time over time.

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3h 2h 1h 0h
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Intensity Breakdown

Total Time (November): 6 hrs 7 min

Light

3Min

Moderate

46Min

Vigorous

0Min

Berries:
1.

Berries:

Anthocyanins fight oxidative stress & improve glucose.

Support brain function protect blood vessels, and enhance immunity.

Coffee:
2.

Coffee:

Cuts fibrosis & cancer risk, lowers enzymes.
Antioxidants protect liver cells and improve survival in cirrhosis.

Garlic/Onions:
3.

Garlic/Onions:

Sulfur fuels glutathione, lowers liver fat, improves insulin sensitivity, reduces oxidative stress, and protects cells.

Fatty Fish:
4.

Fatty Fish:

Omega-3s reduce inflammation & protect liver cells.
Provide clean protein, improve cholesterol balance, boost immunity.

Veggies
5.

Veggies

Sulforaphane boosts detox, slows fibrosis, and reduces inflammation. Fiber also supports gut health and lowers toxin absorption.

Nuts:
6.

Nuts:

Protect liver with omega-3s, vitamin E, antioxidants, selenium. Lower inflammation, detox, balance fats, control sugar.