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This is a centralized dashboard for my personal medical information. It is designed for streamlined access to key health metrics without the requirement of logging into third-party applications, such as the Kaiser portal. A key objective of this page is to facilitate the harvesting and in-depth analysis of this data by artificial intelligence systems to generate advanced health insights. This approach is intended to deepen my understanding of my health conditions and help identify effective management strategies in a timely manner by leveraging the latest available technologies.

PRESURE DATA

Patient Name ▲ Date ▲ Blood Pressure ▲ SpO2 ▲ Heart Rate ▲ HbA1c ▲ Month ▲
Sasha R Kaiser Permanente 2025-08-31 14:11 121/66 mmHg Normal: <120/80 mmHg 99% Normal: 95% - 100% 65 bpm Normal: 60-100 bpm 5.8% Normal: <5.7% August
Sasha R Kaiser Permanente 2025-07-05 22:38 117/67 mmHg Normal: <120/80 mmHg 100% Normal: 95% - 100% 64 bpm Normal: 60-100 bpm 0% Normal: <5.7% July
Sasha R Kaiser Permanente 2025-07-06 13:08 116/69 mmHg Normal: <120/80 mmHg 98% Normal: 95% - 100% 74 bpm Normal: 60-100 bpm 0% Normal: <5.7% July
Sasha R Kaiser Permanente 2025-07-07 16:45 110/57 mmHg Normal: <120/80 mmHg 98% Normal: 95% - 100% 72 bpm Normal: 60-100 bpm 0% Normal: <5.7% July
Sasha R Kaiser Permanente 2025-07-08 18:10 110/61 mmHg Normal: <120/80 mmHg 99% Normal: 95% - 100% 74 bpm Normal: 60-100 bpm 0% Normal: <5.7% July
Sasha R Kaiser Permanente 2025-07-10 20:46 108/63 mmHg Normal: <120/80 mmHg 99% Normal: 95% - 100% 75 bpm Normal: 60-100 bpm 0% Normal: <5.7% July
Sasha R Kaiser Permanente 2025-07-11 22:31 117/64 mmHg Normal: <120/80 mmHg 97% Normal: 95% - 100% 74 bpm Normal: 60-100 bpm 0% Normal: <5.7% July
This table summarizes the latest clinical guidelines from Kaiser Permanente, prepared by Sasha. A key protocol highlighted is the standard six-month testing frequency for A1c (HbA1c).

LIPID PANEL

Patient Name ▲ Date ▲ Total Chol ▲ LDL ▲ HDL ▲ Triglycerides ▲ Month ▲
Sasha R Kaiser Permanente 2025-03-29 10:17 94 mg/dL Normal value <=239 mg/dl 33 mg/dL Normal value <=159 mg/dl 50 mg/dL Normal value >=40 mg/dl 57 mg/dL Normal value <=499 mg/dl March
Sasha R Kaiser Permanente 2024-02-29 12:11 128 mg/dL Normal value <=239 mg/dl 70 mg/dL Normal value <=159 mg/dl 38 mg/dL Normal value >=40 mg/dl 101 mg/dL Normal value <=499 mg/dl February
Sasha R Kaiser Permanente 2023-06-01 10:58 85 mg/dL Normal value <=239 mg/dl 31 mg/dL Normal value <=159 mg/dl 41 mg/dL Normal value >=40 mg/dl 64 mg/dL Normal value <=499 mg/dl June
Sasha R Kaiser Permanente 2023-02-27 11:40 69 mg/dL Normal value <=239 mg/dl 25 mg/dL Normal value <=159 mg/dl 24 mg/dL Normal value >=40 mg/dl 102 mg/dL Normal value <=499 mg/dl February
Sasha R Kaiser Permanente 2023-02-19 04:36 104 mg/dL Normal value <=239 mg/dl 24 mg/dL Normal value <=159 mg/dl 50 mg/dL Normal value >=40 mg/dl 148 mg/dL Normal value <=499 mg/dl February
For accuracy, this table was compiled by Sasha using the latest clinical values published by Kaiser Permanente.